$25.00 USD

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Know Yourself Workshop

Get ready to discover your constitution from an Ayurvedic perspective like you never have before. 

What you'll get:

 

  • 60-minute course curriculum with assessments, exercises, downloadable PDFs and practices to understand your constitution and how to bring balance to your mind and body.
  • Discover your mind/body type called dosha.
  • Learn what your mental tendency is with yogic
  • Learn specific breathing practices to pacify each dosha.
  • Learn a powerful tool to find subconscious beliefs that may prevent you from actualizing your purpose and attracting you to unfulfilling relationships.
  • Find out your digestive type.
  • Learn where toxins may be manifesting in your body. 
  • Explore your dharma (purpose).

 

Get instant access! See you inside!

xo Monica