Free Online Training

The 5-Keys To An Ayurvedic Lifestyle,'

For Resilience, Digestion, Sleep, & Longevity.

 
Register Here

A Brand New Hamsa Ayurveda & Yoga  Masterclass

 

We’ll be discussing how to:

  1. Live an ayurvedic lifestyle and eliminate digestive issues, excess weight, inflammation, anxiety, and overwhelm.
  2. Enhance your digestion and immune system.
  3. Stop putting your wellbeing last and improve your boundaries. 
  4. Restore your body's innate wisdom.
  5. Get out of autopilot and find a deeper direction in life.
  6. Learn which foods enhance resilience, digestion, and immunity.
  7. Get true life energy. No more relying on coffee to get you going. 
  8. AND get Unstuck. Make your health a priority.

Monica Yearwood is the creator and teacher of Path Of The Sun – one of Hamsa Ayurveda & Yoga's most popular health and wellness transformation programs.

If you have been in any of Monica's programs in the past, you would have noticed how she draws ideas from meditation, yoga, somatic experiencing and emotional healing to fundamentally transform people at their core.

And through this Masterclass, she now presents an updated, all-encompassing approach to optimal wellness - all through ayurvedic-based daily habits and lifestyle shifts that dramatically strengthen the immune system, increase lifespan and quality of life, and provide extraordinary protection against almost any health threat.

Free Online Training

The 5-Keys To An Ayurvedic Lifestyle

 

Register Here